For pregnant women: Pistachios can help to maintain healthy blood sugar levels so this amazing treat is not only delicious but is helping to deliver heart healthy fats to both mom and baby.
For everyone Pistachios are a great source of fats, protein and fiber: Not only does this combo taste amazing, it is packed with nutrients. Pistachios are one of the highest vitamin b-6 foods around. Translation, this food helps the body turn food into energy.
Good for heart: Pistachios are one of the lowest calorie nuts. Almonds are packed with magnesium which helps with improving blood flow to the body and heart.
Improves the immune system: Pistachios contain more antioxidants than almost any other nuts and seeds around!
*This information is just a guide and not a substitute for medical advice from a qualified professional. Always seek the advice of your physician or health care provider with any questions you may have regarding your diet.